Round Checklist
Quick check-in for each round you play.
Your Mental Caddy
Practice. Process. Perform.
Your Mental Caddy
Your space to practice, process, and perform — on and off the course.
Track patterns, reflect on performance, and stay connected to how you want to show up — regardless of score.
Process life's noise through practice, reflection, and awareness. Find clarity through processing — not fixing.
Quick check-in for each round you play.
Track how many shots from your preferred mental state.
Deep pre and post-round mental work.
Rate 10 mental categories.
10-shot practice baseline.
Track your daily mental reps.
Consistency beats intensity.
Free-form writing and reflections.
Process what happened and rehearse what you want.
What actually happened.
Track your progress across all your mental game work
Chat with your AI mental game coach.